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Jambalaya I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.4423
Energy (kCal)1002.4161
Carbohydrates (g)86.1564
Protein (g)106.8104
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 2 cups diced - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    parsley 1 tablespoon minced 1.368 0.2405 0.1129 0.03
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    clove 2 11.508 2.7523 0.2507 0.546
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    grain white rice 1 cup converted - - - -
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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