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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 190 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Chicken Marinade: In a large, shallow glass baking dish, mix together soy sauce, 4 tablespoons dried thyme, 1 teaspoon cayenne pepper, 2 tablespoons paprika, 2 chopped onions and 2 tablespoons black pepper. Place the chicken in the marinade. Refrigerate for at least 3 hours. | 2. Saute bacon in a Dutch oven over medium heat until brown. Add the onion and garlic. Continue to cook 5 minutes. Mix in flour and sausage. Cook 5 minutes more; stirring frequently. Add the ham, thyme, cayenne, chicken stock, tomatoes, reserved juice and green peppers and bring to boil. Stir in rice and cover. Cook for 25 minutes. Remove from heat and cool completely and refrigerate. | 3. Two hours before you intend to serve the jambalaya, discard marinade and bake chicken breasts at 500 degrees F (250 degrees C) for 12 minutes, or until the flesh is firm when pressed with finger. Remove from oven. Cool and slice into bite-size pieces. | 4. Reduce oven's temperature to 250 degrees F (120 degrees C). Place covered jambalaya on large baking tray filled with to water. Bake until warm, about 2 hours. | 5. Just before serving the jambalaya, boil 5 quarts of water. Add the shrimp and cook for 3 minutes until they are firm to the touch. Drain well. Toss shrimp and chicken with jambalaya mixture and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1	cup		135.15	12.5715	20.756999999999998	1.4535
thyme	4	tablespoons		9.696	2.3472	0.5338	0.1613
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
paprika	2	tablespoons		38.352	7.3426	1.923	1.7530000000000001
onion	2		chopped	128.0	29.888	3.52	0.32
black pepper	2	tablespoons	ground	34.638000000000005	8.8251	1.4338	0.4499
chicken breast half	16		skinless boneless	-	-	-	-
bacon	3/4	pound	cut	1418.6118	4.3545	42.9326	135.0233
onion	8		diced	128.0	29.888	3.52	0.32
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
purpose flour	6	tablespoons		-	-	-	-
chorizo	3	pounds	sliced	6191.654	25.3109	327.9535	520.7793
ham	3	pounds	cooked cut	2449.4017	57.1527	224.5285	140.1602
thyme	3	tablespoons		9.696	2.3472	0.5338	0.1613
cayenne pepper	4	teaspoons		5.724	1.0193	0.2162	0.3109
chicken stock	5	cups		432.0	42.36	30.24	14.4
tomato juice	6	cans	peeled diced	371.6042	77.1625	18.5802	6.3391
green bell pepper	4		chopped	116.76	25.576	4.0032	1.5012
white rice	6	cups	uncooked	4051.5	887.445	79.143	7.3260000000000005
shrimp	10	pounds	peeled deveined	3853.3421	0.0	911.2021	23.1201

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.