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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and run under cold water to cool. | 2. Mix tapenade into pasta and season with pepper. Add artichoke hearts, salami, ham, olives, mozzarella cheese, provolone cheese, red bell pepper, and parsley to pasta mixture and toss to coat. Transfer salad to a serving bowl and top with sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rotini pasta	1	pound		1691.7638	340.496	59.4625	6.8856
tapenade	5	ounces		126.0833	0.0	28.05	0.7083
black pepper	1 to taste	pinch	ground	0.0	0.0	0.0	0.0
artichoke heart	1	can	drained quartered	126.0833	0.0	28.05	0.7083
salami	8	ounces	sliced cut	591.948	4.3092	28.5768	50.3496
ham	8	ounces	sliced baked cut	555.66	0.0	39.5312	42.7972
black olive	1	can	drained	126.0833	0.0	28.05	0.7083
mozzarella cheese	4	ounces	cubed	367.4094	30.8669	15.3768	20.2642
provolone cheese	4	ounces	cubed	398.034	2.4268	29.0077	30.1871
red bell pepper	1		cut	126.0833	0.0	28.05	0.7083
parsley	1/4	bunch	chopped	-	-	-	-
sesame seed	2	tablespoons	toasted	171.0	7.857	5.343	14.4

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.