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Real N'awlins Muffuletta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)365.4849
Energy (kCal)4469.9596
Carbohydrates (g)79.7092
Protein (g)211.7226
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green olive 1 cup pimento-stuffed crushed 201.7333 0.0 44.88 1.1333
    kalamata olive 1/2 cup drained crushed 201.7333 0.0 44.88 1.1333
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cauliflower floret 1/4 cup chopped pickled 201.7333 0.0 44.88 1.1333
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    celery 1 tablespoon chopped 1.2 0.2228 0.0518 0.0128
    carrot 1 tablespoon chopped 3.28 0.7664 0.0744 0.0192
    pepperoncini 1/2 cup drained 201.7333 0.0 44.88 1.1333
    cocktail onion 1/4 cup marinated 201.7333 0.0 44.88 1.1333
    celery seed 1/2 teaspoon 3.92 0.4135 0.1807 0.2527
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    italian bread 2 loaves - - - -
    genoa salami 8 ounces sliced 201.7333 0.0 44.88 1.1333
    ham 8 ounces sliced cooked 555.66 0.0 39.5312 42.7972
    mortadella 8 ounces sliced 705.3480000000001 6.9174 37.1272 57.5845
    mozzarella cheese 8 ounces sliced 734.8188 61.7339 30.7535 40.5284
    provolone cheese 8 ounces sliced 796.068 4.8535 58.0154 60.3742

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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