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Baked Cod with Roasted Red Pepper Horseradish Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9299
Energy (kCal)1352.064
Carbohydrates (g)27.0144
Total fats (g)136.7923
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. Into a food processor, place the roasted red peppers*, horseradish sauce, and Worcestershire sauce. Pulse until smooth. | 3. Pour 1/4 cup roasted red pepper sauce into a 13x9-inch baking dish, and spread to coat the bottom. Place fish in baking dish, and season with garlic pepper. Cover fish with remaining sauce. Sprinkle each fillet with crushed Cajun snack mix. | 4. Bake in preheated oven until the crumbs start to brown, about 20 to 25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 jar roasted drained diced - - - -
    horseradish sauce 1 cup 1352.0639999999999 27.0144 2.9299 136.7923
    worcestershire sauce 8 dashes - - - -
    cod fillet 4 rinsed - - - -
    garlic pepper seasoning - - - -
    snack mix 1 cup crushed Cajun-seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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