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Crawfish Etouffee Like Maw-Maw Used to Make

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)118.3926
Energy (kCal)1922.5354
Carbohydrates (g)96.8204
Protein (g)137.035
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 cup 1368.0 62.856 42.744 115.2
    purpose flour 2 tablespoons 403.4667 0.0 89.76 2.2667
    onion 2 minced 128.0 29.888 3.52 0.32
    green bell pepper 1 diced 403.4667 0.0 89.76 2.2667
    garlic 3 cloves diced 13.41 2.9754 0.5724 0.045
    crawfish tail 16 ounces cleaned 403.4667 0.0 89.76 2.2667
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    worcestershire sauce 1/8 teaspoon 0.5525 0.1378 0.0 0.0
    sauce 1/8 teaspoon 1.2312 0.0342 0.0646 0.0932
    salt pepper to taste 403.4667 0.0 89.76 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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