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Shrimp Po' Boys

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.713
Energy (kCal)1775.5124
Carbohydrates (g)23.1568
Total fats (g)94.4929
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine butter and garlic, spread on rolls and toast in the oven until brown. Heat oil in a 2 quart saucepan until 360 degrees. Mix creole seasoning and flour. Dredge shrimp in flour then egg; roll in panko. Fry shrimp in batches until golden brown. Spread remoulade sauce on all 4 rolls. Top with shrimp, followed by shredded lettuce. | 2. Remoulade sauce: Mix mayo, horseradish, pickle relish, minced garlic, cayenne pepper, and ponzu in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    french 4 split hinged - - - -
    butter 4 tablespoons melted 342.0 15.714 10.686 28.8
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    egg 3 beaten 214.5 1.08 18.84 14.265
    creole seasoning 2 tablespoons - - - -
    purpose flour 3/4 cup - - - -
    jumbo shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624
    kikkoman panko bread crumb 2 cups - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    remoulade sauce - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    horseradish 1 tablespoon 7.2 1.6935 0.177 0.1035
    pickle relish 1 teaspoon 4.55 1.1675 0.075 0.023
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    kikkoman ponzu lime 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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