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Heather's Crawfish Etouffee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.2747
Energy (kCal)1581.9104
Carbohydrates (g)42.7
Protein (g)97.9074
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 2 cups 403.4676 0.0 89.7602 2.2667
    water 4 cups 0.0 0.0 0.0 0.0
    margarine 1/2 cup 811.0319999999999 1.0152 1.0152 90.804
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt black pepper to taste 403.4676 0.0 89.7602 2.2667
    cayenne pepper to taste 0.0 0.0 0.0 0.0
    crawfish tail 1 pound peeled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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