RecipeDB

Cooking in progress....

Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.5171
Energy (kCal)1278.61
Carbohydrates (g)86.3724
Protein (g)29.7996
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet sea bass 4 - - - -
    kosher salt black pepper to taste ground - - - -
    butter 1/2 cup 684.0 31.428 21.372 57.6
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 2 minced 230.4 53.76 8.0 0.32
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    purpose flour 3 tablespoons - - - -
    half 1 cup - - - -
    white pepper to taste 0.0 0.0 0.0 0.0
    crawfish tail 1 package cooked thawed - - - -
    lump crabmeat 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition