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Cajun Pineapple Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7784
Energy (kCal)1100.9958
Carbohydrates (g)222.5377
Total fats (g)27.6647
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small mixing bowl, stir together mayonnaise, mustard, and relish. Mix well until it becomes a nice pastel color. | 2. In a separate bowl, stir together pineapple and Cajun pepper. | 3. Place shredded lettuce into a large bowl. Pour pineapple mixture on top of the lettuce. Place bay leaves as a garnish around the edge of the bowl. Drizzle dressing lightly over the salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    mustard 1/8 cup prepared 1.89 0.3269 0.2002 0.0294
    relish 4 teaspoons sweet 40.7917 10.5875 0.0687 0.0229
    pineapple chunk 2 cans 631.7841 163.0885 2.9385 0.7346
    cajun pepper 1 teaspoon - - - -
    iceberg lettuce 2 pounds shredded 127.006 26.9434 8.1647 1.2701
    bay leaf 1 cup 90.14399999999999 21.5914 2.1917 2.4077

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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