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Turkey Jambalaya

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.7792
Energy (kCal)1318.9735
Carbohydrates (g)30.5996
Total fats (g)60.7485
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill or fry sausage until almost cooked through. Drain and set aside. When cooled, cut into bite-size pieces. | 2. In a large skillet combine the celery, onion, bell pepper, garlic, tomatoes, broth, rice, bay leaf and seasoning. Mix well and bring to a boil over medium high heat. | 3. Reduce heat to medium low and add sausage. Cover and simmer until rice is tender, about 40 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey sausage 1 1/2 pounds 1054.6035 3.1978 127.8452 54.9755
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    onion 1 diced 64.0 14.944 1.76 0.16
    green bell pepper 1 diced - - - -
    garlic 3 cloves pressed 13.41 2.9754 0.5724 0.045
    italian tomato 1 can diced undrained - - - -
    chicken broth 2 cups low-sodium 156.24 3.78 22.2768 5.2416
    grain white rice 1 1/2 cups uncooked - - - -
    bay leaf 1 - - - -
    cajun seasoning 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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