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Crawfish Etoufee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.8766
Energy (kCal)1499.6084
Carbohydrates (g)82.2588
Total fats (g)80.6436
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy saucepan, melt butter or margarine over medium heat.. Add celery, bell pepper, and onion; saute for about 10 minutes, or until the vegetables are tender. | 2. Stir in condensed soups and canned tomatoes. Reduce heat, cover, and simmer for about 30 minutes. The mixture will look very thick and curdled at first, but will become smooth with cooking. Do not add water. | 3. Add the crawfish; cook for about five minutes more. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    golden mushroom soup 1 can condensed - - - -
    tomato green chile pepper 1 can diced 403.4676 0.0 89.7602 2.2667
    crawfish tail 1 pound 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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