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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. Heat 3/4 cup milk in a small saucepan over medium heat until simmering, stirring constantly. | 2. Remove saucepan from heat and stir in 1/4 cup margarine. Allow mixture to cool until lukewarm. | 3. Using the bread hook with an electric mixer, mix together the self-rising flour, yeast, and sugar and sucralose blend in a large mixing bowl. | 4. Stir the water, egg, and warm milk into the yeast mixture using the electric mixer; stir well to combine. | 5. Gradually stir in half of the whole wheat flour until no dry spots remain. | 6. Stir in the remaining flour, a 1/2 cup at a time, mixing well after each addition. | 7. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 8 minutes. | 8. Cover dough with a damp cloth and allow to rest for 10 minutes. | 9. Mix the cream cheese, bananas, and pineapple together in a bowl. | 10. Stir in the pineapple extract and 3 packets of sweetener; mixture will be lumpy. | 11. Roll the dough out to about 9x12-inches. | 12. Spread the banana filling about 2-inches away from one of the longer edges. | 13. Roll the dough into a cylinder shape, beginning with the edge without filling. | 14. Pinch the seam to seal. | 15. Shape the dough into a ring by bringing the two open edges together; pinch to seal. | 16. Wipe any filling from the outside of the ring. | 17. Cover with a damp cloth and allow to rise for 30 minutes more. | 18. Preheat an oven to 375 degrees F (190 degrees C). | 19. Transfer the dough ring to a greased and floured baking sheet. | 20. Bake in the preheated oven until browned, about 20 minutes. | 21. Cool in the pans for 10 minutes before removing to cool completely on a wire rack. | 22. Mix 1 tablespoon margarine with confectioners' sugar in a small bowl. | 23. Stir in the remaining milk 1 tablespoon at a time until the mixture is easily drizzled. | 24. Drizzle about 1/4 of the icing over the cooled cake. | 25. Divide the remaining icing into 3 small bowls. | 26. Stir in the green food coloring into one bowl; stir the yellow food coloring into the next bowl; and stir the purple food coloring into the last bowl. | 27. Drizzle each of the colored icings over the cake. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	3/4	cup	skim	414.0	9.972000000000001	4.122	42.912
margarine	1/4	cup	softened reduced fat	405.51599999999996	0.5076	0.5076	45.402
self rising flour	1 1/2	cups		-	-	-	-
yeast	1	tablespoon		33.3	3.6756	4.2984	0.162
water	1/4	cup		0.0	0.0	0.0	0.0
egg	1		beaten	71.5	0.36	6.28	4.755
wheat flour	1 3/4	cups		714.0	151.137	27.741	5.25
cream cheese	3/4	package	fat-free softened	-	-	-	-
banana	2		mashed ripe	400.5	102.78	4.905	1.485
pineapple	1/4	cup	chopped	20.625	5.412000000000001	0.2228	0.0495
pineapple extract	1/8	teaspoon		-	-	-	-
margarine	1	tablespoon	softened reduced fat	405.51599999999996	0.5076	0.5076	45.402
confectioner sugar	1	cup		-	-	-	-
milk	2 1/2	tablespoons	skim	414.0	9.972000000000001	4.122	42.912
green food coloring	1/8	teaspoon		-	-	-	-
yellow food coloring	1/8	teaspoon		-	-	-	-
purple food coloring	1/8	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.