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Jenny's Jambalaya

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)110.1725
Energy (kCal)3080.9648
Carbohydrates (g)291.4519
Protein (g)224.8576
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 2 cans stewed drained 124.1379 27.5262 6.4768 1.0795
    chicken breast half 2 boneless cooked shredded - - - -
    turkey sausage link 1 pound cooked chopped 1052.8024 6.9888 69.0818 81.0434
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    sauce 1 tablespoon 29.55 0.8220000000000001 1.5495 2.238
    salt pepper to taste - - - -
    grain rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    shrimp 1 pound peeled deveined 385.3342 0.0 91.1202 2.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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