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Cajun Chicken and Sausage Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)236.5449
Energy (kCal)2861.5476
Carbohydrates (g)35.3166
Protein (g)160.3976
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    purpose flour 1 cup 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    celery 2 chopped 32.32 5.9994 1.3938 0.3434
    andouille sausage 1 pound smoked sliced 403.4676 0.0 89.7602 2.2667
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    creole seasoning 403.4676 0.0 89.7602 2.2667
    chicken broth 6 cups 468.72 11.34 66.8304 15.7248
    bay leaf 1 - - - -
    rotisserie chicken 1 boned shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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