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Zesty Hoppin John Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.6217
Energy (kCal)1003.0095
Carbohydrates (g)102.7972
Protein (g)15.5202
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 3 cans drained - - - -
    celery 8 stalks cut 81.92 15.2064 3.5328 0.8704
    rom tomato 10 cut - - - -
    cucumber 1 cut 15.6 3.7752 0.6759999999999999 0.1144
    red onion 1 cut 64.0 14.944 1.76 0.16
    green bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    orange bell pepper 1 cut - - - -
    tomatillo 2 cut 290.2995 52.9797 8.709 9.2533
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    red pepper flake 1/2 teaspoon - - - -
    romaine lettuce 4 leaves 4.08 0.7896 0.2952 0.07200000000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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