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Roasted Beet, Crab and Vegetable Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.8736
Energy (kCal)1080.4442
Carbohydrates (g)104.0673
Protein (g)89.9744
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 4 scrubbed 233.92 52.0064 8.7584 0.9248
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper ground 201.7338 0.0 44.8801 1.1333
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    mushroom 1 can sliced - - - -
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    baby lima bean 1/2 package - - - -
    vegetable 1/2 package mixed - - - -
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    pea 1/2 can 30.8546 5.5465 2.057 0.1469
    crab meat 1/2 pound flaked 201.7338 0.0 44.8801 1.1333
    thyme 2 teaspoons 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    louisiana sauce 1 dash 201.7338 0.0 44.8801 1.1333
    salt pepper ground 201.7338 0.0 44.8801 1.1333
    lemon juice 2 teaspoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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