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Cajun Blackened Catfish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.2347
Energy (kCal)2678.4773
Carbohydrates (g)55.5489
Protein (g)392.7464
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    cayenne pepper 1 teaspoon ground 5.724 1.0193 0.2162 0.3109
    kosher salt 1 teaspoon 1613.8703 0.0 359.0408 9.0667
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    catfish fillet 4 skinned 1613.8703 0.0 359.0408 9.0667
    butter 3/4 cup unsalted 1026.0 47.141999999999996 32.058 86.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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