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Crawfish Fettuccine I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)176.6293
Energy (kCal)2077.4554
Carbohydrates (g)106.4993
Total fats (g)107.125
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt the butter in a large skillet over medium heat. Cook onion, bell pepper, celery, and garlic in butter until onions are tender. Stir in flour, and cook for 5 to 10 minutes, stirring frequently. Stir in crawfish. Cover, and simmer for 15 to 20 minutes, stirring often. | 2. Stir in the processed cheese, half-and-half, Cajun seasonings, and cayenne pepper. Cover, and simmer for about 20 minutes, stirring occasionally. | 3. Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain. | 4. Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish. Stir noodles into crawfish mixture; pour into prepared dish, and sprinkle with Parmesan cheese. | 5. Bake in a preheated oven for 20 minutes, or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    celery 3 stalks chopped 30.72 5.7024 1.3248 0.3264
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    purpose flour 1 tablespoon 403.4676 0.0 89.7602 2.2667
    crawfish tail 1 pound peeled 403.4676 0.0 89.7602 2.2667
    cheese food 1 package processed 751.37 18.8864 44.6282 55.5242
    half cream 1 cup 136.88 20.88 6.032 3.248
    cajun seasoning 2 teaspoons 403.4676 0.0 89.7602 2.2667
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    fettuccine pasta 1 pound 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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