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Iowa Pork Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.8701
Energy (kCal)3135.0706
Carbohydrates (g)68.7005
Protein (g)404.2571
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 105 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork steak 4 2230.4051 0.0 392.4062 61.4721
    onion powder - - - -
    garlic powder - - - -
    salt black pepper to taste ground - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    mushroom 2 cans sliced drained - - - -
    cream mushroom soup 2 cans condensed 596.9415 51.3823 10.2009 40.048
    water 1 can 0.0 0.0 0.0 0.0
    onion soup mix 1 package - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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