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Garlicky Summer Squash and Fresh Corn

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7926
Energy (kCal)615.788
Carbohydrates (g)38.5
Protein (g)12.1743
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1/2 sliced 57.42 3.4191 0.4132 4.698
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    ear corn 1 cut - - - -
    yellow squash 2 cups sliced 48.26 9.8552 2.5654 0.6858
    zucchini 2 cups sliced - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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