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Crab and Sweet Corn Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.9158
Energy (kCal)448.002
Carbohydrates (g)36.8367
Total fats (g)24.1318
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a saucepan over medium-high heat. Add the corn, and fry for about 30 seconds. Pour in the fish stock, and season with salt and pepper. Simmer over medium-low heat for a few minutes. Drizzle in the egg while slowly stirring the soup to create a white swirl. | 2. To serve, divide the crabmeat into 4 bowls, and ladle the hot soup over it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    corn kernel 1 cup sweet 184.71 36.4767 5.1042 2.0022
    fish stock 2 cups 74.56 0.0 10.5316 3.7746
    salt pepper to taste - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    crabmeat 1 can drained flaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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