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Curried Mustard Greens with Kidney Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9847
Energy (kCal)97.8
Carbohydrates (g)14.6097
Protein (g)12.267
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mustard green 1 bunch - - - -
    ghee 1 tablespoon - - - -
    shallot 2 chopped - - - -
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    red pepper flake 1 pinch - - - -
    kidney bean 1 can drained rinsed 80.0 11.3103 11.5862 1.3793
    tomato sauce 1 can - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    half 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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