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Corn and Zucchini Melody

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.5764
Energy (kCal)814.6258
Carbohydrates (g)70.4913
Total fats (g)48.3244
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside. | 2. Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    zucchini 2 cups chopped 42.16 7.7128 3.0008 0.7936
    corn kernel 1 1/2 cups 277.065 54.715 7.6563 3.0033
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    monterey jack cheese 1/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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