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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 30 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours. | 2. Preheat the oven to 350 degrees F (175 degrees C). | 3. In a medium saucepan, combine the rice, water, and dill weed. Cover pan, bring to a boil, then reduce heat to low and cook 20 minutes, until rice is tender and water has been absorbed. Allow to stand for 5 minutes before removing lid and fluffing rice with a fork. | 4. Remove cover from salmon, and bake the fish and the marinade for about 30 minutes, or until fish can be flaked with a fork. Serve salmon over the rice, and pour sauce over. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon fillet	2	pounds		1287.4696	0.0	179.8831	57.4828
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
rice vinegar	2	tablespoons		-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
black pepper	1	pinch	ground	0.3608	0.0919	0.0149	0.0047
onion	2	tablespoons	minced	8.0	1.868	0.22	0.02
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
grain white rice	2	cups		-	-	-	-
dill weed	1	teaspoon		0.0797	0.013000000000000001	0.0064	0.0021
water	3	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.