RecipeDB

Cooking in progress....

Good for You Greek Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.4238
Energy (kCal)1066.5883
Carbohydrates (g)50.5062
Protein (g)30.1952
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 ripe chopped 125.58 27.846 6.5520000000000005 1.092
    cucumber 2 peeled chopped 31.2 7.5504 1.3519999999999999 0.2288
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 4 teaspoons 4.4733 1.403 0.0712 0.0488
    oregano 1 1/2 teaspoons 3.975 1.0338 0.135 0.0642
    salt pepper to taste - - - -
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    black greek olive 6 pitted sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition