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Aloha Ahi Poke

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2169
Energy (kCal)347.3285
Carbohydrates (g)36.5753
Total fats (g)19.4657
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix green onion, shallot, soy sauce, lime juice, seaweed, sesame seeds, sesame oil, peanut butter, and chile paste together in a bowl. Add tuna; toss gently to combine. | 2. Cover tuna and chill for 2 hours before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    shallot 1 sliced 115.2 26.88 4.0 0.16
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    5 sheets toasted seaweed sliced - - - -
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    peanut butter 1 teaspoon 31.4133 1.1504 1.2832 2.6635
    chile paste 1 teaspoon - - - -
    sashimi grade ahi tuna steak 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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