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Garlic Lovers Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.1618
Energy (kCal)2988.9541
Carbohydrates (g)27.7731
Protein (g)397.2946
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 210 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 4 pounds cut lean 2230.4051 0.0 392.4062 61.4721
    head garlic 2 peeled - - - -
    bay leaf 2 - - - -
    onion 1 sliced 60.0 14.01 1.65 0.15
    black olive 10 - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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