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Gloomy Day Smoothie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5415
Energy (kCal)410.85
Carbohydrates (g)101.899
Total fats (g)1.8655
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place mango, banana, orange juice, and yogurt in a blender. Blend until smooth. Serve in clear glasses, and drink with a bendy straw! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled seeded cut 99.0 24.717 1.3530000000000002 0.627
    banana 1 peeled chopped - - - -
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    vanilla nonfat yogurt 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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