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Submarine Flavors

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3816
Energy (kCal)8.94
Carbohydrates (g)1.9836
Total fats (g)0.03
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a jar, and let sit for at least an hour to steep the flavors in the oil. Sprinkle generously on the lettuce in your sub or directly on the insides of the bun. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 cup - - - -
    italian seasoning 2 teaspoons - - - -
    garlic 2 cloves halved 8.94 1.9836 0.3816 0.03
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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