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Caldo Gallego

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.1454
Energy (kCal)1082.44
Carbohydrates (g)102.4189
Total fats (g)50.815
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a stockpot over medium heat. Cook and stir onion in the hot oil until translucent, 5 to 10 minutes. Add garlic; cook and stir until fragrant, about 2 minutes. | 2. Stir chorizo and ham into onion mixture and cook until lightly browned, 3 to 4 minutes. Mix potatoes and turnips into chorizo mixture; pour in chicken stock. Bring stock to a boil, reduce heat to medium-low, cover stockpot, and simmer until potatoes and turnips are tender, about 20 minutes. | 3. Increase heat to medium and stir cannellini beans and turnip greens into soup; cook until greens are desired tenderness, at least 3 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    spanish chorizo link 2 sliced - - - -
    ham 2 thick slices smoked diced - - - -
    potato 3 peeled diced - - - -
    turnip 2 peeled diced - - - -
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    white cannellini bean 1 can - - - -
    turnip green 3 cups chopped 52.8 11.7645 2.475 0.495

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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