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Pan Seared Salmon and Scallops with Macadamia-Cilantro Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)335.1368
Energy (kCal)6149.7466
Carbohydrates (g)18.2438
Protein (g)726.4032
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macadamia nut 1/2 cup unsalted 481.06 9.2594 5.2997 50.7659
    cilantro leaf 1 cup packed 3.68 0.5872 0.3408 0.0832
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    lemon 1 zested juiced 1.1183 0.3508 0.0178 0.0122
    macadamia nut oil 3/4 cup - - - -
    kosher salt to taste - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salmon fillet 8 5149.8783 0.0 719.5323 229.9312
    u 16 - - - -
    kosher salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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