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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot. | 2. Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	2	pounds	ground	1796.2279	0.0	176.1755	115.4848
kielbasa sausage	2	packages	sliced	-	-	-	-
garlic	2	cloves	chopped	8.94	1.9836	0.3816	0.03
onion	1		chopped	64.0	14.944	1.76	0.16
tomato	2	cans	peeled diced drained	124.1379	27.5262	6.4768	1.0795
baking potato	4		peeled diced	-	-	-	-
pinto bean	2	cans		-	-	-	-
kernel corn	2	cans		553.8531	109.3754	15.3049	6.0036
tomato green chile pepper	1	can	diced	-	-	-	-
vegetable	1	package	mixed	-	-	-	-
water	4	cups		0.0	0.0	0.0	0.0
cumin	2	teaspoons	ground	15.75	1.8581	0.748	0.9353
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
salt pepper	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.