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Easy Cowboy Beans (Frijoles Charros)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0908
Energy (kCal)25.86
Carbohydrates (g)5.8664
Protein (g)0.9068
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cans undrained - - - -
    ham 1 cup cubed cooked - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    black pepper to taste ground 0.0 0.0 0.0 0.0
    sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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