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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 25 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Cook the ground beef in a large skillet over medium heat until completely browned, 5 to 7 minutes. Add the onion and bell pepper, season with sea salt and black pepper, and cook until vegetables soften, about 7 minutes. | 2. Stir in the ketchup, vinegar, Worcestershire sauce, brown sugar, mustard, and barbeque sauce. Reduce heat to low and simmer the mixture until thickened, about 10 minutes. Add Parmesan cheese and serve on toasted hamburger buns. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1 1/2	pounds	ground lean	795.6018	0.0	156.8764	18.292
yellow onion	1		chopped	114.84	6.8382	0.8265	9.396
red bell pepper	1		chopped	-	-	-	-
sea salt black pepper	to taste		ground	-	-	-	-
ketchup	1 1/2	cups		-	-	-	-
apple cider vinegar	3	tablespoons		-	-	-	-
worcestershire sauce	3	tablespoons		39.78	9.9246	0.0	0.0
brown sugar	3	tablespoons		102.6	26.4843	0.0324	0.0
yellow mustard	3	tablespoons		27.0	2.6235	1.683	1.5030000000000001
hickory barbecue sauce	3	tablespoons	flavored	-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5
hamburger bun	5		toasted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.