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Cowboy Caviar

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0839
Energy (kCal)1713.2106
Carbohydrates (g)302.1703
Protein (g)78.7277
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    black eyed pea 1 can drained - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    corn kernel 2 cups thawed 369.42 72.9534 10.2084 4.0044
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    green bell pepper 1/4 chopped 7.2975 1.5985 0.2502 0.0938
    jalapeno pepper 1/2 cup chopped pickled 13.05 2.925 0.4095 0.1665
    garlic salt 1/2 teaspoon - - - -
    italian salad dressing 1 cup 244.8 23.976 0.9359999999999999 16.032
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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