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Cowboy Stew I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.3897
Energy (kCal)2227.4827
Carbohydrates (g)140.7197
Total fats (g)105.6876
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble the ground beef into a large skillet or Dutch oven over medium-high heat. Add onion; cook and stir until beef is no longer pink. Drain off grease. Reduce heat to medium-low and stir in the corn, chili with beans, baked beans, tomato sauce and green chilies. Cover and simmer for 30 minutes, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream corn 1 can - - - -
    chili bean 1 can 395.3223 50.8162 23.4891 14.4312
    bean pork 1 can baked 420.9895 74.9595 18.009 4.4828
    tomato sauce 1 can - - - -
    green chile 1 can diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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