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Tex-Mex Turkey Chili with Black Beans, Corn and Butternut Squash

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4932
Energy (kCal)1775.8742
Carbohydrates (g)208.4423
Protein (g)166.0865
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 pound ground 648.2681 0.5893 98.1016 25.5681
    onion 1 cup diced 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    bouillon powder 1 tablespoon chicken-flavored tomato-flavored - - - -
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    mexi corn 1 can drained - - - -
    butternut squash 1 package diced thawed - - - -
    tomato sauce 1 can crushed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    ketchup 1/3 cup - - - -
    garnish - - - -
    mexican cheese cilantro Shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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