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Mashed Jalapeno-Cilantro Sweet Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.05
Energy (kCal)682.5412
Carbohydrates (g)14.7073
Protein (g)5.8495
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 sweet - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    butter 1/4 cup softened 171.0 7.857 5.343 14.4
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    sea salt black pepper to taste cracked - - - -
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    walnut 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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