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Tex Mex Potato Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.0863
Energy (kCal)831.3095
Carbohydrates (g)26.7376
Total fats (g)63.2131
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in boiling water until tender, about 15 minutes. Drain and reserve. | 2. In a skillet, saute onion, green and red pepper in butter for 10 minutes, or until softened. Stir in the ham, green chilies, white pepper and cayenne. Cook for 1 minute longer. Reserve. | 3. In a blender, combine the potatoes and chicken broth and blend until smooth. Add to the sauteed vegetable mixture. | 4. Heat soup just to boiling. Beat the egg yolk with the heavy cream in a small bowl. Stir in 1/2 cup hot soup, stir yolk mixture back into sauce pan. Gently heat soup, but do not boil. Garnish with shredded cheddar cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cubed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped - - - -
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    ham 4 ounces chopped 277.83 0.0 19.7656 21.3986
    green chile pepper 1 tablespoon chopped 3.75 0.8869 0.1875 0.0188
    white pepper 1/4 teaspoon ground 1.776 0.4117 0.0624 0.0127
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    heavy whipping cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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