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Texas Crabgrass

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.9921
Energy (kCal)1189.8672
Carbohydrates (g)70.372
Total fats (g)64.2507
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, place spinach with 1/4 cup water. Bring to a boil. Reduce heat to medium, cover and cook approximately 10 minutes, stirring occasionally. | 2. In a medium saucepan over medium heat, slowly cook and stir onions in butter until tender. | 3. Place spinach, onion, crabmeat, Parmesan cheese and dry sherry in a small baking dish. Mix thoroughly. Bake in the preheated oven 15 minutes, or until bubbly and lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped thawed drained - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 1/2 cup 684.0 31.428 21.372 57.6
    crabmeat 1/2 pound 219.8672 0.0 43.8601 3.4907
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    sherry 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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