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Jalapeno and Monterey Jack Grits

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.1747
Energy (kCal)682.4625
Carbohydrates (g)15.8653
Total fats (g)52.226
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown the sausage in a skillet over medium heat; drain grease from the skillet. Set sausage onto a plate lined with paper towels. Melt the butter in the skillet. Cook the jalapeno pepper, bell pepper, and garlic in the melted butter until the peppers are tender. | 2. Bring the chicken broth and cream to a boil in a large saucepan. Gradually add the grits to the broth mixture while whisking. Continue cooking and whisking until the grits are cooked and the mixture thickens. Add the bell pepper mixture, sausage, and Monterey Jack cheese and stir until the cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulk pork breakfast sausage 1/2 package - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    jalapeno pepper 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    green bell pepper 1 cut - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    whipping cream 1 cup 350.4 3.552 2.6039999999999996 37.092
    cooking grit 1 cup - - - -
    monterey jack cheese 3 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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