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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes. | 2. Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
patty pan squash	4		sliced	-	-	-	-
garlic	3	cloves	crushed	13.41	2.9754	0.5724	0.045
lemon pepper	1	dash		-	-	-	-
spinach	1 1/2	cups	packed	49.5	8.775	4.95	0.675
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
basil	1	tablespoon	chopped	0.6095	0.0702	0.0835	0.017
lemon	1/2		juiced	0.5592	0.1754	0.0089	0.0061
parmesan cheese	1 1/2	teaspoons	grated	9.25	1.0	1.0	0.125
salt black pepper	to taste		ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.