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Frozen Strawberry Smoothie Bars

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3346
Energy (kCal)455.0025
Carbohydrates (g)103.249
Total fats (g)5.7192
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend strawberries, yogurt, apple juice, and honey in a blender until smooth. | 2. Pour blended mixture into ice pop molds; freeze until solid, about 12 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    strawberry 8 hulled quartered 389.12 93.3888 8.1472 3.648
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    apple juice 1/4 cup 28.52 7.006 0.062 0.0806
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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