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Roasted Winter Squash Seeds Buffalo Hot Wings-Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6715
Energy (kCal)85.5
Carbohydrates (g)3.9285
Total fats (g)7.2
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper or aluminum foil. | 2. Stir seeds, butter, and cayenne pepper sauce together in a bowl to coat the seeds completely; spread onto prepared baking sheet. | 3. Roast seeds to desired crispness, 30 to 45 minutes; cool completely on baking sheet before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    winter squash seed 1 cup rinsed - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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