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Quick Manhattan Clam Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)216.0651
Energy (kCal)1718.5244
Carbohydrates (g)145.2273
Total fats (g)28.5823
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large pot over medium heat; cook and stir onion, celery, carrots, basil, garlic, and black pepper until vegetables are tender, about 10 minutes. Transfer 1/2 of the vegetable mixture to a food processor. | 2. Stir 2 cans stewed tomatoes into the pot. Drain the remaining can of stewed tomatoes and add to the food processor. Blend vegetable-tomato mixture until smooth. Stir pureed mixture into pot with vegetables. | 3. Mix clams, clam juice, and potatoes into the pot; bring to a boil. Reduce heat and simmer soup until heated through, 15 to 20 minutes. Season soup with Worcestershire sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 64.0 14.944 1.76 0.16
    rib celery 4 diced - - - -
    baby carrot 1/2 package diced - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    black pepper to taste 0.0 0.0 0.0 0.0
    tomato 3 cans stewed 186.2069 41.2894 9.7151 1.6192
    clam 4 cans minced undrained 1170.7346 48.5991 199.7055 13.0687
    clam juice 2 bottles - - - -
    potato 1 can drained diced 173.1634 39.3328 4.6102 0.2024
    worcestershire sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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