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Barbequed Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)423.9469
Energy (kCal)3086.4015
Carbohydrates (g)-
Total fats (g)157.9205
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 6 minutes, Preparation Time - 1 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put oil and steak spice on a large enough platter to accommodate the steaks. Coat the steak well with the oil and spices. | 2. Preheat an outdoor grill for high heat and lightly oil grate | 3. Grill steaks over high heat to desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 4 2121.6048 0.0 418.3369 48.7788
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    spice seasoning mix 1 ounce 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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