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Butternut Apple Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.9215
Energy (kCal)1122.2617
Carbohydrates (g)85.1965
Total fats (g)66.5722
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a heavy skillet over medium heat. Cook shallot in hot oil until softened; add apples and saute until hot, about 1 minute. Transfer apple mixture to a stockpot. | 2. Pour chicken broth and water into the stockpot; add nutmeg, allspice, cinnamon, and pepper. Bring the mixture to a boil, reduce heat to medium-low, and simmer until the apples are tender, about 15 minutes. | 3. Stir butternut squash into the liquid. Bring mixture to a gentle boil while stirring occasionally. Stir half-and-half, butter, and tarragon into the liquid; cook, stirring continually, until the butter melts and the liquid is about to boil, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    shallot 1 minced 115.2 26.88 4.0 0.16
    apple 2 peeled cored diced 154.96 41.1538 0.7748 0.5066
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    water 2 cups 0.0 0.0 0.0 0.0
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1/2 teaspoon ground - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    butternut squash 1 box - - - -
    half 1/2 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    tarragon 1/2 teaspoon 0.885 0.1507 0.0683 0.0217

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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