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Filipino Beef Stir-Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)97.402
Energy (kCal)1959.3737
Carbohydrates (g)73.1511
Protein (g)192.6627
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york 2 sliced 806.9352 0.0 179.5204 4.5333
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    white sugar 1 1/2 teaspoons 24.381 6.2987 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    snow pea 1 pound 806.9352 0.0 179.5204 4.5333
    green pea 3/4 cup 88.0875 15.7144 5.8942 0.435
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    celery 2 stalks sliced 20.48 3.8016 0.8832 0.2176
    red bell pepper 1 seeded cut 806.9352 0.0 179.5204 4.5333
    oil 1/4 cup 448.95 0.0 0.1435 50.9835

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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