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Garlic Steak with Garlic

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.644
Energy (kCal)176.22
Carbohydrates (g)12.0216
Total fats (g)13.62
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk minced garlic, olive oil, salt, and black pepper in a bowl, then pour into a resealable plastic bag. Add the steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours or overnight. | 2. Combine 12 garlic cloves and 1 cup olive oil in a small saucepan over low heat. Cook, stirring occasionally, until garlic is golden and tender, about 30 minutes. Set aside. | 3. Preheat an outdoor grill for high heat, and lightly oil the grate. Remove steaks from bag, wiping off excess marinade with paper towels. Generously season steaks with salt and black pepper. | 4. Cook the steaks on the prepared grill until they start to firm and are reddish-pink and juicy in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes. | 5. Drizzle balsamic vinegar over steaks, then spoon a few cloves of oil-roasted garlic on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 8 cloves minced 35.76 7.9344 1.5264 0.12
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt black pepper 1 pinch ground - - - -
    new york strip steak 2 - - - -
    garlic 12 cloves peeled 35.76 7.9344 1.5264 0.12
    olive oil 1 cup 119.34 0.0 0.0 13.5
    salt black pepper 1 to taste pinch ground - - - -
    balsamic vinegar 1 1/2 tablespoons 21.12 4.0872 0.1176 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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